What We Don't Know About Health

It bothers me a LOT that so much of what forms the foundation of health advice right now was so recently discovered. And in the past, so many people lived in such a way that was detrimental to their health, but they didn't know that then.

Life-saving knowledge and technologies will become available in the future, but we won't survive to benefit from them.

That's really depressing, but I'm trying to use it as an opportunity to say - all I can do is the best with what I know now.

Star . 

Listening to: Chun-Li Theme from Street Fighter II on Nintendo Game Boy

Reading: 80/10/10 Diet by Dr Douglas N. Graham

Watching: Disenchantment created by Matt Groenig